Best Swim Goggles for Kids: Instructor-Approved Picks from Tiny Pool Swim School
- Patricia Saylor
- Apr 7
- 5 min read
Updated: Apr 21
Tried and tested in real lessons—find a pair your child will love
Finding the right swim goggles for your child sometimes takes a little trial and error. That’s why I keep a basket of goggles by the pool at Tiny Pool Swim School—so kids can try out different styles and see what works for them.
Some parents have asked for links to goggles their children have worn during lessons, so I’ve put together this list of options, including my own notes on comfort, seal, and ease of use. These are all affiliate links through Amazon—if you purchase through one, Amazon sends me a small thank-you at no extra cost to you.
What Makes Goggles Kid-Friendly?
Here are the features I look for as a swim instructor:
Easy-on straps: Kids who resist wearing goggles usually hate having them stretched over their face. A clasp in the back makes it much easier.
Secure fit: If the strap slips down the back of their head, it can break the seal and leak. Readjusting it can be uncomfortable or pull their hair.
Clear visibility: I avoid mirrored goggles—they make it harder for me to see a child’s eyes and check their comfort underwater.
No nose coverage: Goggles or masks that cover the nose can make it harder for kids to learn breath control, which is a key part of becoming a safe, independent swimmer. In most cases, I don’t recommend them. That said, for a few children with significant sensory sensitivities, a mask that covers the nose can be a helpful bridge—allowing them to build comfort and confidence in the water while they work toward using traditional goggles.
Instructor Picks and Student Favorites
Basic, Unbranded Kid Goggles
These are the closest match to the ones I keep in the pool basket. They have a soft nose bridge, silicone eye cups, and most importantly, a clasp in the back. Great for beginners. Usually fit kids ages 3-7.
Goggles for Not-So-Little Kids (Ages 5 and Up)
These goggles are a hit with kids who don’t like a tight strap pulled over their head. They’re comfortable, have a solid seal, and a back clasp that makes them easy to put on. Some kids love the way they look, especially the black-and-color combo. Pro tip: ask your child to “listen for the click” when you clasp the back—it can distract them from the tight feeling on their eyes.
Frogglez Goggles and Mask
The strap design on these is one of the best I’ve seen—soft, secure, and easy to slide on, even with a ponytail. Several of my students use the goggles and they generally last a full 30-minute lesson without leaking. The mask version doesn’t cover the nose, which I appreciate, and they may offer better visibility. Just keep in mind that masks can be harder to fit properly around the nose bridge, especially for younger kids.
Aqua Sphere Kid Goggles (For Kids and Adults)
These are the ones I bought for my grandson. They adjust easily with a side button, which lets me get the fit right without pulling them tight beforehand. The seal is good, though not perfect for every child—some kids have trouble with leakage around the nose. But when they fit they are great. I wear Aqua Sphere for my own lap swimming.
Splash Place Fabric Strap Goggles
One of my students showed up wearing these, and I was skeptical at first—but they’re great! The fabric strap is incredibly gentle on hair and easy to adjust, even on kids with long hair. If the strap slides down, I can help slide it back into place quickly. I also like that this company is a mom-owned business based in Arizona.
Speedo Sunny G Goggles (Ages 3–8)
A few kids have shown up to lessons wearing these, and they’ve worked really well. The strap uses a bungee-style cord that’s easy to adjust and doesn’t usually pull hair. It’s secure enough for most swimmers, though it may slide down and need occasional adjustment. The goggles provide a good seal, come in a variety of fun colors and styles, and are more affordable than many of the other options I’ve recommended. A solid, dependable choice for younger swimmers. Check out all the styles and colors.
Speedo Sunny G on Amazon
Mask with Nose Coverage (Not Recommended for Most Children)
This mask covers both the eyes and the nose and may be helpful for children with significant sensory sensitivities. It can reduce the feeling of water on the face and help some swimmers ease into underwater comfort. However, because it prevents children from learning breath control—a critical step toward independent swimming—I don’t generally recommend it for most students. That said, if students have been trying for a long time and are still not comfortable going under the water, these may be worth a trial. I don’t keep this masks in the pool basket, but I do have one available if your child would benefit from trying it out.
Bonus Tip: Chlorine Shampoo Makes a Big Difference
If your child swims regularly, you’ve probably noticed that pool water can be hard on hair. Earlier this year, I couldn't even get a brush through mine! Even though I've been taking the clippers to my own hair to keep it short, I started using a chlorine-removal shampoo after almost every swim—and it’s made a big difference. My hair doesn’t get stiff or tangled like it used to.
There are several good options out there made specifically for swimmers. I’ll include a link below to the one I use, and if your child has long hair or swims more than once a week, it’s definitely worth trying a chlorine shampoo to help protect their hair and make post-swim brushing easier. I buy the four-pack!
Final Thoughts
If you buy a pair that doesn’t work for your child, consider donating it to the pool basket. It might be the perfect fit for another swimmer!
Also, keep in mind that goggles don’t last forever. Over time, the seal can wear out, the strap can stretch, and the materials can become stiff. Once that happens, even well-loved goggles may start to leak—no matter how carefully you adjust them. When that happens, it’s time to replace them. A fresh, well-fitting pair can make all the difference in helping your child enjoy their time in the water.
If you have any questions or want your child to try one of these styles during a lesson, feel free to ask. I'm always happy to help.
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